Vitale Buford helps women do scary things, achieve their dreams and learn to love themselves.
Recovering perfectionist Vitale Buford had a 10-year love affair with Adderall addiction. But one day she decided to be a ‘giver not a getter’. She ditched a successful corporate career to nurture herself and help others find happiness and success from within. But it wasn’t easy – she says you have to be serious about changing, face your fears and ‘do it scared’.
Some Questions I ask
How did you make the leap from Corporate America to launching your own coaching business?
Tell us about your journey out of Adderall addiction. Was there a defining moment?
You describe yourself as a recovering perfectionist. How do you escape being in a constant state of comparison?
What does success mean to you?
In this episode, you will learn
How Vitale helps women at a crossroads to walk through that big change.
How being a perfectionist only leads to procrastination. To stay centred, Vitale believes you have to surrender to a higher power and let go of how you thought things would play out.
Vitale’s mantra – what would love do? Because love always wins.
Ways to channel perfectionism into something more positive.
Laura McKowen – We are the Luckiest
Connect with Vitale
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