“We’ve got to heal and make the difference – in parallel”

Life in a COVID world is tougher than ever. We need to take a stand for the vulnerable and that means doing more, not less – but how can we do it without burning out? This amazing woman has set up One of Many to support women make a difference in this world, alongside their roles as leaders, carers, sisters and friends.

Some questions we ask

  • How did you get from zero to seven figures in 12 months?
  • What work did you have to put in, to succeed? Did you do it alone?
  • Are we working in our purpose? Because we never know when our time is up.
  • How can we take on more without burning out?

In this episode, you will learn

  • Success doesn’t happen overnight. It’s all about the work you put in.
  • Your body always points true north. It tells you what it needs.
  • COVID has highlighted the inequity in society. We have to make a stand for vulnerable people, and it can’t wait until we ourselves have recovered. We need to do it in parallel – without burning out.

Jo’s 4 pillars

Fulfilment – we need something that brings meaning to our lives.

Relationships – we need that connection.

Wealth and the ability to handle money.

Vitality – we can’t do it if we’re burned out.

And the 5th emergency pillar: your network.

Jo says as long as you’ve got three stable pillars, or two plus a good network, then you’re good!

Connect with Joanna

https://joannamartin.com/

Twitter @joannamartin

Facebook @DrJoannaMartin

Instagram drjoannamartin

Joanna shares 7 rituals to help calm the daily chaos

Also mentioned

Carib Eats; Instagram caribeats1

The Artist’s Way – the morning pages

Dalai Lama’s 2009 quote – “the world will be saved by the Western woman”

Dr Joanna martin
Listen on Apple iTunes
Download Podcast Transcript: Coming Soon